I am so grateful that I found Emily and Genetic Garden! I am 60 years old, retired and live out of the country in Baja, Mexico.
Over the past few years, I have been treated for several conditions, including, high cholesterol, insulin resistance, SIBO, high Homocysteine, sleep and infection problems..etc. (That’s allot for a seemingly healthy person)
Sadly most of these conditions still exist, even though I exercise daily, pretty well, and take some supplements.
I was introduced to Emily when I attended an online Zoom workshop at ESO. Although I am in a different country, Emily has made herself available via, email, phone and Zoom. I feel like I am close by in California! She has provided me with underlying reasons that may be preventing me from making positive changes in most of these conditions. As a first step, she has provided me with some small changes to my diet, exercise (including progressive personalized workout videos) and relaxation routines. I have already experienced improvements in both sleep as well as stomach and infection issues!. She has also, provided other tools and reference materials to aid in my understanding of some of my conditions.
In addition, since I live off the grid ( no mail, a frozen food section as big as your home refrigerator at the grocery store an hour away etc) she has researched specifically for me, potential products etc, to meet some of the dietary needs as well as supplementation not readily available. (I know, this is too much, right?)
We are in the early stages of our journey. I will be getting test results back sometime next month. I look forward to this next phase and continuing down this beautiful path. I’ll keep you posted.